Let me tell you the best part about running and cycling a lot. What most people would call a "diet bomb"...I get to call FUEL. Below is my favorite pre-workout snack in two easy steps.
Step 1- You take an oatmeal raisin cereal bar. And then you take another oatmeal raisin cereal bar. Slather one of them with reduced fat peanut butter.
Step 2- You smush them together into a delicious sandwich-type snack. Enjoy!
As Queen said in "Flash Gordon":
Just a man with a man's courage
He knows nothing but a man
But he can never fail
No one but the pure in heart
May find the golden grail
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